March 13, 2024

Tamarind Prawn Curry

Ingredients


Directions


  1. Heat the oil in a frying pan over a medium heat and cook the onion for 5-8 mins until light golden. Stir in the chilli, garlic and ginger, and fry for another minute before adding the spices. Tip in the cherry tomatoes, swirl the can out with a splash of water and stir that into the pan as well.
  2. Simmer for 5 mins until the tomatoes burst and the sauce thickens. Stir in the tamarind and prawns, and simmer for 2-3 mins until the prawns are cooked. Serve the curry on top of the rice, with the coriander scattered over.

Nutrition Facts - 1 Serving

  • Calories: 403
  • Protein: 21g
  • Fat: 9g
  • Carbohydrates: 56g
  • Sugar: 5g
  • Sodium: 1.4g
  • Fiber: 5g



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