March 15, 2024
Freedom Bulletin #220
In this bulletin...
We discuss obesity and the brain.
Humans have been around for maybe 6 million years and there is evidence that obesity has been around for about 1000 years, especially among the wealthy and affluent. We know this by the obesity in Egyptian mummies.
Back in the 60s, we had about 12% obesity and today it has risen sharply to around 43%...
Barbell & Trap Bar Training
In this bulletin we discuss Lactate & Brain Health. . .
Barbell Training