Apr 04, 2024

Greek Salad with Sardines

Ingredients


  • 3 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic, minced
  • 2 teaspoons dried oregano
  • ½ teaspoon freshly ground pepper
  • 3 medium tomatoes, cut into large chunks
  • 1 large cucumber, cut into large chunks
  • 1 can chickpeas, rinsed
  • ⅓ cup crumbled feta cheese
  • ¼ cup thinly sliced red onion
  • 2 tablespoons sliced Kalamata olives
  • 2 cans sardines with bones, packed in olive oil or water, drained

Directions


  1. Whisk lemon juice, oil, garlic, oregano and pepper in a large bowl until well combined. Add tomatoes, cucumber, chickpeas, feta, onion and olives; gently toss to combine. Divide the salad among 4 plates and top with sardines.

Nutrition Facts - 1 Serving

  • Calories: 347
  • Protein: 17g
  • Fat: 18g
  • Carbohydrates: 30g
  • Fibre: 6g

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