August 15, 2024

Tuna Stuffed Capsicum

Ingredients


  • 1 can Tuna (drained)
  • 2 tbsps Mayonnaise
  • 1/2 stalk Spring Onion (thinly sliced)
  • 1 tbsp Parsley (chopped)
  • 1 tsp Whole Grain Mustard
  • 1 Red Capsicum (medium, halved)

Directions


  1. In a bowl, mix together the tuna, mayonnaise, green onion, parsley, and mustard.
  2. Portion into red pepper halves, and enjoy!

Nutrition Information - 1 Serving


  • 366 Calories
  • 23g Fat
  • 8g Carbs
  • 3g Fiber
  • 5g Sugar
  • 34g Protein
  • 614mg Sodium


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