Super Protein Chicken Crunch Salad

SUPER PROTEIN CHICKEN CRUNCH SALAD

4 serves | 25 min Prep 

INGREDIENTS

• 200g snow peas, trimmed
• 2 (about 180g each) cooked skinless chicken breasts, chopped
• 4 celery sticks, finely chopped
• 1 large Lebanese cucumber, deseeded, finely chopped
• 1 large red apple, cored, finely chopped
• 130g (½ cup) natural yoghurt
• 2 tbsp fresh lemon juice
• 1 tsp Dijon mustard
• 1 tbsp chopped fresh chives
• 2 baby cos lettuce, coarsely chopped
• 35g (1/3 cup) flaked almonds, lightly toasted

METHOD

• Step 1 - Place snow peas in a heatproof bowl. Pour over enough boiling water to cover and set aside for 30 seconds. Refresh under cold running water then drain.
• Step 2 - Combine the chicken, celery, cucumber, apple and snow pea in a large bowl.
• Step 3 -Whisk together the yoghurt, lemon juice, mustard and chives in a small bowl. Add 1-2 tsp water if dressing is too thick.
• Step 4 - Add the dressing to the chicken mixture and toss gently until combined. Add lettuce and half the almonds and toss gently until combined. Serve immediately sprinkled with the remaining almonds.

Nutrition Facts (amount per serving)
289 Calories
9.3g Fat
15.7g Carbs
5.2g Fiber
32.1g Protein