December 12, 2024

Healthy High Protein Burrito


Healthy High Protein Burrito


PREP TIME 

10 min


COOK TIME 

25 min


4 serves | 446 kcal


INGREDIENTS


  • 1 lb Lean Ground Beef
  • 1/2 cup Red Onion diced
  • 1 Jalapeno diced
  • 15 oz Black Beans canned and drained
  • 15 oz Diced Tomatoes canned and drained
  • 1 cup Corn
  • 1 packet Taco seasoning
  • 4 Low Carb Tortilla Wraps


METHOD


  1. Place the ground beef in a large skillet over medium heat with the taco seasoning. Cook the meat 5-7 minutes until it is no longer pink then drain the meat.
  2. Add the red onion, jalapeno, tomatoes, black beans and corn to the skillet. Cook until the veggies are softened then add the ground beef back into the pan.
  3. Divide the beef and veggie mixture into 4 portions and add each portion to a low carb tortilla wrap.
  4. Roll each tortilla around the beef and veggie mixture by tucking the ends in and rolling. Then place the wrapped tortilla in a skillet over medium heat to brown the tortilla, turning every 1-2 minutes or until the tortilla appears browned. Turn and cook again then serve warm! 



Nutrition Facts (amount per serving)
446 Calories
10g Fat
64g Carbs
30g Fiber
42g Protein




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