August 22, 2024

Smoked Salmon Cottage Cheese Bowl

Ingredients


  • 1 cup Cottage Cheese
  • ¼ Cucumber (medium, diced small)
  • 1 1/2 tsps Capers (sliced)
  • 1 1/2 tsps Shallot (finely sliced)
  • 1 tbsp Pumpkin Seeds (toasted, chopped)
  • 1 tsp Everything Bagel Seasoning
  • 100g Smoked Salmon

Directions


  1. Divide the cottage cheese into bowls.
  2. Top with the remaining ingredients and enjoy!

Nutrition Information - 1 Serving



  • 383 Calories
  • 17g Fat
  • 12g Carbs
  • 1g Fiber
  • 7g Sugar
  • 45g Protein
  • 1632mg Sodium


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