Choline Breakfast Skillet

INGREDIENTS

• 6 large, Eggland’s Best Eggs
• 2 tablespoon milk
• 2-3 tablespoon butter
• 1 lb lean ground beef
• ½ cup chopped onion
• ½ cup chopped red bell pepper
• 2 cups chopped cauliflower florets
• ¼ teaspoon pepper
• ½ teaspoon salt
• ¼ teaspoon paprika
• ½ teaspoon garlic powder
• 1 cup low-fat shredded cheese

METHOD

1. Whisk eggs in small bowl. Add milk and set aside.
2. Melt 2 tbsp butter in large skillet. Add ground beef, breaking it up as it cooks. Cook for about 5-7 minutes over medium-low heat, or until cooked through. Move cooked ground beef to a plate.
3. Add remaining tbsp butter to skillet if needed. Add onion, pepper, cauliflower and spices. Cook for 5 minutes, or until veggies are cooked through.
4. Pour egg mixture over veggies and cook on medium-low heat for 3-5 minutes, until eggs are cooked through and scrambled.
5. Add ground beef back into skillet and top with cheese.
6. Optional toppings/add in’s: greens, mushrooms, avocado, oregano, parsley, cilantro, sour cream, greek yogurt, etc!