March 10, 2022
Chocolate Mousse
Chocolate Mousse
INGREDIENTS
- 70 ml full-fat milk
- 50 g Collagen Protein Powder
- 1 tbsp unsweetened cacao powder
- 10 g chia seeds
- ½ tsp vanilla extract
- 100g full fat plain Greek yoghurt
- 25 g raspberries
METHOD
- In a medium bowl, mix together the milk, collagen protein powder, cacao powder, chia seeds and vanilla. Leave to sit at room temperature for 5 minutes, then give mixture another good stir.
- Transfer mixture into a serving glass and cover with glad wrap. Refrigerate for least 1 hour.
- Once mousse is set, serve topped with yoghurt and berries.
Ingredients 250g extra lean ground beef 250g firm tofu, drained and crumbled 1/4 tsp sea salt, divided 1 cup matchstick carrots 1 cup broccoli, chopped into small florets 4 green onions, chopped (plus extra for garnish) 1 garlic clove, minced 1 tbsp fresh ginger, grated 4 cups napa cabbage, finely sliced 2 tbsp coconut aminos 1 tbsp apple cider vinegar 1 tsp sesame oil (optional, for extra flavour)
Ingredients 1 cup baby spinach 1 cup broccoli florets, steamed ½ cup shelled edamame ½ cup cooked chickpeas (roasted if preferred) ½ cup cooked quinoa ½ avocado, sliced 1 tablespoon pumpkin seeds 1 teaspoon chia seeds 1 tablespoon tahini 1 tablespoon lemon juice 1 teaspoon extra virgin olive oil Sea salt and cracked black pepper to taste
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