August 5, 2026
Sumac Lamb and Roasted Zucchini
Ingredients
- 4 Zucchini (medium, sliced in half lengthwise)
- 1 tbsp Sesame Oil (divided)
- Sea Salt & Black Pepper (to taste)
- 1/2 Yellow Onion (medium, diced)
- 2 Garlic (clove, minced)
- 1 1/2 lbs Ground Lamb
- 1 1/2 tsps Ground Sumac
- 2 tbsps Parsley (chopped)
METHOD
- Preheat the oven to 205°C and line a baking sheet with parchment paper.
- Drizzle the zucchini with half of the oil and season with salt and pepper. Place them onto the baking sheet and cook in the oven for 30 to 35 minutes or until cooked through.
- Meanwhile, heat the remaining oil in a pan over medium-high heat. Add the onion and sauté until translucent, about three minutes. Add the garlic and cook for another minute.
- Add the lamb and sumac. Cook for 10 to 12 minutes or until browned, breaking it up as it cooks. Season with salt and pepper and adjust the seasoning to your taste.
- Place the cooked zucchini on a plate. Top with the lamb and parsley. Enjoy!
Serving Size: 4 serves
Prep/Cook Time: 40 mins
Nutritional Values (Per Serving)
Calories: ~554 kcal
Protein: ~31g
Carbohydrates: ~9g
Fibre: ~3g
Fat: ~44g
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