July 22, 2026

Egg and Beef Breakfast Bowl

Ingredients


  • 1 tbsp Coconut Oil
  • 1 lb Extra Lean Ground Beef
  • 1/2 cup Mushrooms (sliced)
  • 1 cup Kale Leaves (chopped)
  • 2 Eggs
  • 1 Avocado (cubed)
  • 2 tbsps Nutritional Yeast
  1. In a pan, heat the coconut oil over medium heat. Add the beef and break it up as it cooks. Cook for 10 minutes, or until the beef is cooked through. Drain the fat from the pan and return to the stove.
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  2. Add the mushrooms and kale in with the beef. Crack the eggs over the mixture and stir to combine. Cook for 5 minutes, or until mushrooms are soft, stirring often to ensure the eggs are cooked.
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  3. Divide between bowls and top with the avocado and nutritional yeast. Enjoy!

Serving Size: 3 serves

Prep/Cook Time: 25 mins


Nutritional Values (Per Serving)

Calories: ~282 kcal

Protein: ~40g

Carbohydrates: ~13g

Fibre: ~1g

Fat: ~11g

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