The Vitamin Plate

Ingredients

2 Slices Fresh Salmon

2 Boiled Eggs

1 Tablespoon pine nuts

2 Finley sliced melons

1 Finley sliced apple

1 Cup plain yogurt

1 Finley sliced carrot

1 Cup Spinach

1 Cup brown rice

Method

Boil 1 cup brown rice with 2 cups water. Once cooked, add carrot, spinach, egg and salmon. Drizzle on top yogurt, apple and pine nuts.

Serve and enjoy.