January 19, 2023

The Vitamin Plate

The Vitamin Plate for 2

 

Ingredients

 

2 Slices Fresh Salmon

2 Boiled Eggs

1 Tablespoon pine nuts

2 Finley sliced melons

1 Finley sliced apple

1 Cup plain yogurt

1 Finley sliced carrot

1 Cup Spinach

1 Cup brown rice

 

Method

 

Boil 1 cup brown rice with 2 cups water. Once cooked, add carrot, spinach, egg and salmon. Drizzle on top yogurt, apple and pine nuts.

 


Serve and enjoy.

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