May 12, 2022
Smoked Salmon, Avocado and Cucumber Bites
Smoked Salmon, Avocado and Cucumber Bites
INGREDIENTS
- 1 medium cucumber
- 1 large avocado, peeled and pit removed
- 1/2 tbsp lime juice
- 6 oz smoked salmon
- chives, for garnish
- black pepper, for garnish
METHOD
- Slice the cucumber approximately 1/4-inch thick and lay flat on a serving plate.
- Add the avocado and lime juice to a bowl and use a fork to mash until creamy.
- Assemble the bites by spreading a small amount of avocado on each cucumber, then topping with a thin slice of smoked salmon.
- Garnish each bite with finely chopped chives and cracked black pepper. Serve immediately.

Ingredients 250g extra lean ground beef 250g firm tofu, drained and crumbled 1/4 tsp sea salt, divided 1 cup matchstick carrots 1 cup broccoli, chopped into small florets 4 green onions, chopped (plus extra for garnish) 1 garlic clove, minced 1 tbsp fresh ginger, grated 4 cups napa cabbage, finely sliced 2 tbsp coconut aminos 1 tbsp apple cider vinegar 1 tsp sesame oil (optional, for extra flavour)

Ingredients 1 cup baby spinach 1 cup broccoli florets, steamed ½ cup shelled edamame ½ cup cooked chickpeas (roasted if preferred) ½ cup cooked quinoa ½ avocado, sliced 1 tablespoon pumpkin seeds 1 teaspoon chia seeds 1 tablespoon tahini 1 tablespoon lemon juice 1 teaspoon extra virgin olive oil Sea salt and cracked black pepper to taste

