High Protein Sweet Potato Bowl

Ingredients

• 1 large sweet potato
• 1 tsp olive oil 
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp paprika
• 1 tsp brown sugar
• ¼ tsp cinnamon
• ½ tsp salt and pepper
• 450g lean ground beef (93/7 or 96/4) 
• 1 avocado
• ⅓ cup cottage cheese
• 1 tbsp honey 
• 1 tbsp chili crisp
• pickled red onion (optional)
• fresh cilantro (garnish)
  
  

1. Preheat oven to 200c.
2. Begin by cutting the sweet potato into bite sized cubes. Add to a bowl, drizzle with the olive oil, and season with the listed seasonings (brown sugar and cinnamon as well). 
3. Mix well, place on a parchment lined baking sheet, and bake for 30-40 minutes until fork tender.
4. Meanwhile begin cooking your ground beef. Season with the same listed seasonings besides the brown sugar and cinnamon. Cook until slightly caramelized and browned.
5. Assemble the bowls with the sweet potatoes, ground beef, avocado slices, optional pickled red onion, cottage cheese, honey, chilli crisp, and cilantro.