Mediterranean Fish Stew

INGRIEDIENTS

• 2 tbsp butter
• 2 tbsp extra virgin olive oil
• 1 onion, chopped
• 1 carrot, sliced into thin rounds
• 1 tbsp flour
• 3 medium potatoes, peeled and cut into bite sized cubes
• 1 pound white fish (cod, halibut, haddock) boneless
• 4 cups chicken broth, low sodium or regular
• 1/2 tsp smoked paprika
• Salt and pepper, to taste

METHOD

Step One

Heat butter and olive oil in a thick bottomed pot. Sauté onions and carrots until soft (about 3 minutes). Stir in flour and then add potatoes. Cook on medium heat for 1 minute.

Step Two

Add chicken broth and bring to a boil. Add fish and smoked paprika. Cover and simmer, stirring occasionally until potatoes are soft (about 15-20 minutes). Fish should flake into small pieces.