Magnesium Power Bowl

Ingredients

• 1 cup baby spinach
• 1 cup broccoli florets, steamed
• ½ cup shelled edamame
• ½ cup cooked chickpeas (roasted if preferred)
• ½ cup cooked quinoa
• ½ avocado, sliced
• 1 tablespoon pumpkin seeds
• 1 teaspoon chia seeds
• 1 tablespoon tahini
• 1 tablespoon lemon juice
• 1 teaspoon extra virgin olive oil
• Sea salt and cracked black pepper to taste
  

METHOD

1. Cook quinoa according to packet instructions and allow to cool slightly.
2. Steam broccoli until bright green and tender (approximately 3–5 minutes).

• If desired, roast chickpeas in the oven at 200°C for 20–25 minutes until crispy.
• Place spinach into a large bowl as the base.
• Arrange quinoa, broccoli, edamame and chickpeas over the spinach.
• Add sliced avocado.
• Sprinkle with pumpkin seeds and chia seeds.
• In a small bowl, whisk together tahini, lemon juice, olive oil and a splash of water until smooth.
• Drizzle dressing over the bowl.
• Season with salt and pepper and serve immediately.

* Add chicken, fish or tofu for added protein*