March 31, 2022

Homemade Mediterranean Seasoning Salt

"Salt has always been a valuable commodity, traded throughout history due to its health benefits".

Now you can add some delicious Mediterranean flavours to your own cooking with this homemade Mediterranean seasoning salt.


INGREDIENTS

  • 500g sea salt crystals
  • 1 tsp dried sage
  • 1 tsp fennel seeds
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp peppercorns
  • 1 tsp dried crushed chili
  • 1 tsp dried orange peel chopped
  • 1 tsp garlic granules


METHOD


  1. To make the dried orange peel simply grate about ¼ of an orange on to kitchen paper and set aside above a radiator to dry out overnight. You can also use a dehydrator to speed up this process.
  2. Mix all the ingredients together in a bowl and pack into a jar with grinding tops.
  3. Use on salads, in dressings, on veggies and its great to add to meats and vegetables when roasting or grilling.



By Zina Stone • May 14, 2026
Barbell & Trap Bar Training
By Zina Stone • May 14, 2026
In this bulletin we discuss Lactate & Brain Health. . .
By Zina Stone • February 19, 2026
Barbell Training