March 31, 2022
Homemade Mediterranean Seasoning Salt
"Salt has always been a valuable commodity, traded throughout history due to its health benefits".
Now you can add some delicious Mediterranean flavours to your own cooking with this homemade Mediterranean seasoning salt.
INGREDIENTS
- 500g sea salt crystals
- 1 tsp dried sage
- 1 tsp fennel seeds
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tsp peppercorns
- 1 tsp dried crushed chili
- 1 tsp dried orange peel chopped
- 1 tsp garlic granules
METHOD
- To make the dried orange peel simply grate about ¼ of an orange on to kitchen paper and set aside above a radiator to dry out overnight. You can also use a dehydrator to speed up this process.
- Mix all the ingredients together in a bowl and pack into a jar with grinding tops.
- Use on salads, in dressings, on veggies and its great to add to meats and vegetables when roasting or grilling.
Ingredients 250g extra lean ground beef 250g firm tofu, drained and crumbled 1/4 tsp sea salt, divided 1 cup matchstick carrots 1 cup broccoli, chopped into small florets 4 green onions, chopped (plus extra for garnish) 1 garlic clove, minced 1 tbsp fresh ginger, grated 4 cups napa cabbage, finely sliced 2 tbsp coconut aminos 1 tbsp apple cider vinegar 1 tsp sesame oil (optional, for extra flavour)
Ingredients 1 cup baby spinach 1 cup broccoli florets, steamed ½ cup shelled edamame ½ cup cooked chickpeas (roasted if preferred) ½ cup cooked quinoa ½ avocado, sliced 1 tablespoon pumpkin seeds 1 teaspoon chia seeds 1 tablespoon tahini 1 tablespoon lemon juice 1 teaspoon extra virgin olive oil Sea salt and cracked black pepper to taste
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