August 8, 2024
Creamy Herb Chicken Lettuce Wraps
Ingredients
- 120g Chicken Breast, Cooked (chopped)
- 1/3 cup Unsweetened Coconut Yogurt
- 1 tbsp Fresh Dill (finely chopped)
- 1 tbsp Parsley (finely chopped)
- 1/4 tsp Sea Salt (to taste)
- Green Lettuce (leaves separated)
Directions
- In a bowl, combine the chicken, coconut yogurt, dill, parsley, and salt.
- Fill the lettuce leaves with creamy herb chicken and enjoy!
Nutrition Information - 1 Serving
- 210 Calories
- 6g Fat
- 4g Carbs
- 1g Fiber
- 0g Sugar
- 35g Protein
- 668mg Sodium
Ingredients 3 whole eggs 120g shrimp (peeled) 2 tbsp Greek yoghurt Salt, pepper Optional: garlic, chilli flakes, spinach Instructions Step 1 Lightly sauté shrimp in a pan (2–3 mins each side). Step 2 Whisk eggs with salt & pepper. Step 3 Pour eggs into pan, scramble gently. Step 4 Stir through Greek yoghurt at the end for creaminess. Step 5 Serve immediately. Nutrition and Cooking Times Prep time: 20 minutes | Cook time: 20minutes Serves: 4 Nutrient Value (per serving): Calories: 450cal | Protein: 50-55g | Fat: 25g | Carbohydrates: 5g |
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