October 26, 2023

Chocolate Protein Chia Pudding

Chocolate Protein Chia Pudding

Ingredients

  • 2 tablespoons chia seeds
  • 1 scoop vanilla or chocolate protein powder
  • 1/4 teaspoon cinnamon
  • Pinch of sea salt
  • 1 tablespoon maple syrup
  • 3/4 cup – 1 cup almond milk (use less for a thicker pudding)
  • Toppings: granola, berries, coconut, hemp seeds, cacao nibs, gogi berries, etc.


Method

  1. Mix all ingredients in a glass or small bowl.
  2. Cover and set in the fridge overnight.
  3. The next morning, stir well, add your toppings, and go!


By Zina Stone May 14, 2026
Barbell & Trap Bar Training
By Zina Stone May 14, 2026
In this bulletin we discuss Lactate & Brain Health. . .
By Zina Stone February 19, 2026
Barbell Training