January 3, 2026

Freedom Bulletin 312

In this bulletin we discuss updated information on the Ketogenic Diet. . .

Many people go on a ketogenic diet to loose weight, but this is only a by product of the overall health and longevity benefits of ketosis.

The Ketogenic diet is currently used for prescription metabolic therapy.

Being in ketosis creates remarkable changes in in our metabolic physiology and the neuropharmacologist of the brain.

There are no diets or pharmaceutical drugs equivelant to the ketogenic diet that can manage drug resistant brain seizures.

A ketogenic diet used for metabolic and brain health was traditionally 90% fat.

The problem was muscle loss.

READ THE FULL BULLETIN HERE
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