July 16, 2025

Ham & Cheese Stuffed Chicken


Ham & Cheese Stuffed Chicken

2 servings | 30 minutes


INGREDIENTS

  • 10 ozs Chicken Breast (boneless, skinless)
  • Sea Salt & Black Pepper (to taste)
  • 3 ozs Sliced Ham
  • 2 ozs Mozzarella Cheese (shredded)
  • 1/16 oz Avocado Oil Spray (divided)
  • 2 cups Mixed Greens


METHOD

  • Preheat the oven to 400°F (205°C) and line a large baking sheet with parchment paper.
  • Cut the chicken breasts in half, lengthwise to create a pocket in each chicken breast. Do not cut all the way through. Season the chicken all over with salt and pepper.
  • Layer the ham and cheese into the chicken breasts. Place the chicken onto the baking sheet and spray with avocado oil.
  • Bake in the oven for 20 to 25 minutes or until the chicken has cooked though. Serve with mixed greens and enjoy!

NOTES

  • Leftovers: Refrigerate in an airtight container for up to three days.
  • Serving Size: One serving is one stuffed chicken breast and about one cup of mixed greens.
  • More Flavor: Spread some pesto sauce into the chicken.
  • Additional Toppings: Top with parsley and parmesan cheese.
  • Avocado Oil Spray: One gram (or 1/16 oz) of avocado oil spray is equal to a one-second spray.


Nutrition Facts
​Amount per serving​

315 calories
48gs protein
5gs carb
12gs fat


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