March 2, 2024
Freedom Bulletin #218
In this bulletin...
We talk about healthy teeth.
Oral health is not just about having clean white teeth. It is about having a healthy microbiome living inside the mouth. This mouth microbiome has been linked to all aspects of mental and physical health.
Poor oral health, including gum disease, has been linked to heart disease and dementia.....
Barbell & Trap Bar Training
In this bulletin we discuss Lactate & Brain Health. . .
Barbell Training