November 23, 2023

Wild Salmon Veggie Bowl

Ingredients


  • 2 carrots
  • 1 large Zucchini
  • 2 cooked beetroot, diced
  • 2 tbsp balsamic vinegar
  • ⅓ small pack dill, chopped
  • 1 small red onion, finely chopped
  • 280g poached or canned wild salmon
  • 2 tbsp capers in vinegar, rinsed


Method

STEP 1

Shred the carrots and zucchini into long spaghetti strips with a julienne peeler or spiralizer, and pile onto two plates.

STEP 2

Stir the beetroot, balsamic vinegar, chopped dill and red onion together in a small bowl, then spoon on top of the veg. Flake over chunks of the salmon and scatter with the capers and extra dill, if you like.



Prep: 10 mins | no cook | Serves 2


Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats


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