January 6, 2024
Freedom Bulletin #210
In this bulletin...
We talk about Red Light Therapy.
Red light is a long wavelength light that has the ability to penetrate our skin's surface and make its way into the cell. Light is an energy source, and exposure to red light enables our cells to absorb energy.
NASA was one of the first organisations to utilise the benefits of Red Light Therapy (RLT) for space plant growth and treating skin abrasions on astronauts...
Seared Tuna with Roasted Brussel Sprouts This recipe combines the rich flavor of seared tuna with the earthy sweetness of roasted Brussels sprouts, creating a delicious and well-rounded dish. Perfect for a quick and impressive dinner.
In this bulletin...
Tuna Sushi Bowl