June 11, 2023
Freedom Bulletin 179
This Bulletin contains the following topics:
HEALTH - Blood Brain Barrier
QUOTES OVER COFFEE - By Deepak Chopra
RECIPE - Salmon & Avo Poke Bowl
FREEDOM TECHNIQUE - Push Up Variations
UPCOMING EVENTS - Freedom Adventure 18
OF INTEREST - Glycogen Stores
CONNECT - Frank from Vegas Poultry
Barbell & Trap Bar Training
In this bulletin we discuss Lactate & Brain Health. . .
Barbell Training