March 27, 2024
Freedom Bulletin #221
In this bulletin...
We discuss the Growth Hormone (GH).
Growth Hormone (GH) is very similar to Thyroid Hormone (T3) in the way it controls metabolism.
The brain signals the pituitary gland to release GH into the bloodstream so it can feed muscles, tendons, joints, repair our body and increase our metabolism....
Barbell & Trap Bar Training
In this bulletin we discuss Lactate & Brain Health. . .
Barbell Training