March 27, 2024
Freedom Bulletin #221
In this bulletin...
We discuss the Growth Hormone (GH).
Growth Hormone (GH) is very similar to Thyroid Hormone (T3) in the way it controls metabolism.
The brain signals the pituitary gland to release GH into the bloodstream so it can feed muscles, tendons, joints, repair our body and increase our metabolism....
In this bulletin...
Seared Tuna with Roasted Brussel Sprouts This recipe combines the rich flavor of seared tuna with the earthy sweetness of roasted Brussels sprouts, creating a delicious and well-rounded dish. Perfect for a quick and impressive dinner.
In this bulletin...