January 26, 2024

Freedom Bulletin #213

In this bulletin...

We talk about food sensitivities.


Many of us have adverse reactions to certain types of foods and we become sensitive to them. There is no real diagnosis or protocol for food sensitivity. 

We can test our C-Reactive Protein (CRP), which is linked to our immune response system. If CRP rises with a certain food and then drops when not consuming it that’s a good sign you are sensitive to that food...

READ THE FULL BULLETIN HERE
By Zina Stone October 2, 2025
Seared Tuna with Roasted Brussel Sprouts This recipe combines the rich flavor of seared tuna with the earthy sweetness of roasted Brussels sprouts, creating a delicious and well-rounded dish. Perfect for a quick and impressive dinner.
By Zina Stone October 2, 2025
In this bulletin...
By Zina Stone September 25, 2025
Tuna Sushi Bowl